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Is it fine to sleep in on weekends?
As you get back into school, things will inevitably start to ramp up again. And after a week of early classes, late-night cram sessions,...
Ethan Pan
Aug 122 min read
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Why is Sleep Important?
Sleep is something you do every day, yet you probably rarely think about it unless you have trouble sleeping or had a really vivid dream...
Ethan Pan
Aug 82 min read
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Five common misconceptions about teen sleep
Ever heard someone say something like "you don't need that much sleep," or an influencer claiming some surprising sleep fact? Here are...
Ethan Pan
Aug 42 min read
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Using your device before sleep?
If you're like most of your peers, you're probably familiar with electronics. Whether it's scrolling through social media or working on...
Ethan Pan
Jul 293 min read
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